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Functional Training

At Uwellness club , we’re not just about lifting weights — we’re about lifting lives. Our functional group training programs are built to help you move better, live stronger, and perform at your best — both inside and outside the gym.

Whether you’re a beginner or a seasoned athlete, our workouts are designed to build real-world strength, boost mobility, and improve overall performance. Train smart. Train for life.

Your body wasn’t built for machines. Train the way it was meant to move.

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Unlock your potential inside the U Wellness Club in Concord

0489 270 968

Stronger Bodies, Healthier Minds, Happier Lives.

Wellness Begins with You — Let’s Make it Happen!

Testimonial

what clients say

A Club like no other After recently completing another Evolve program, I feel inspired to jump into the next. Our coach Josh was next-level motivating, supportive, inspiring, and kind with the ups and downs of the program. Josh was always on hand to celebrate consistent wins, and pick you up for the bumps along the way, changing direction on food or workouts that weren’t providing results. We also had a community chat that bled comradery & support. I had additional sessions and felt supported from start to finish. So much fun. Life Changing!
- Megan
I was so blown away by the recent Evolve Program. I literally jumped on board in the last seconds thinking it might be some good extra motivation for losing some weight. The support, encouragement and one on one advice I received from Joshua was above and beyond what I had ever expected. He took the time to actually understand my daily routines and goals to help me make the changes I needed to see a change in my life. The daily messages and weekly focus were such a massive inspiration! Very impressed with all the support and encouragement we all received Big thanks again to Josh!
- Kate
The Evolve Program with an individual trainer has taught me so much I didn’t know about fitness and food, in order to achieve desired outcomes and goals in completing the program. The things I have learned, I have then incorporated and made habits in my daily activities beyond the 12-week period. With each week, I have developed further skills and knowledge base to further head towards my desired fitness and weight loss goals.
- Ally